Reformed Body
London's Premier Pilates Studio
Strength through precision
A sanctuary for transformation. Expert led reformer Pilates in the heart of London, designed for those who demand nothing less than extraordinary.
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London's Premier Pilates Studio
A sanctuary for transformation. Expert led reformer Pilates in the heart of London, designed for those who demand nothing less than extraordinary.
Every session at Reformed Body is an intentional experience. Our expert instructors guide you through carefully curated programmes that build strength, lengthen muscle and restore balance.
Blends mat work with spring-assisted resistance to create continuous, full-body movement. This class enhances stability, mobility and strength while reinforcing proper mechanics and breath control. The perfect introduction to Tower.
A sculpting experience that emphasises strength, endurance and deep core control through precise, continuous movement. Each sequence is thoughtfully layered to refine alignment, enhance full-body engagement and create a balanced, sculpted feel. Thoughtfully designed for the next stage of your journey.
An advanced class designed to refine movement efficiency and neuromuscular coordination. Incorporates complex sequencing, balance challenges and intentional loading for clients seeking mastery and progression.
Introduces the core principles of Pilates. This class focuses on centering, alignment, breath mechanics and controlled movement patterns. Build a strong foundation in strength, stability and mobility.
Builds on foundational principles with continuous, full body movement sequences designed to improve strength, coordination and muscular endurance. Emphasises fluid transitions, controlled resistance and intentional pacing.
Designed for advanced movers who have mastered form, control and body awareness. Integrates complex choreography, unilateral loading and long holds to refine neuromuscular control and optimise performance.
A heated mat experience designed to sculpt and lengthen the body. Rooted in classical mat foundations, this starter class focuses on precise alignment and deep core activation. Movements are controlled and deliberate, using minimal equipment to cultivate strength at its source, while refining posture and enhancing body awareness.
An athletic, high energy heated class that challenges strength, endurance and coordination through dynamic sequencing. Designed for those seeking a stronger, more demanding experience.
A sculpt focused heated mat experience centered on glute and core refinement. Through layered movement, this class shapes and defines while building strength. Expect targeted toning, muscle development and emphasis on alignment and form.
A slow, restorative mat Pilates experience set in gentle heat. Focused on controlled movement, mindful breath, deep muscular release and targeted stretching. This class supports recovery, enhances mobility and nurtures nervous system balance.
A dynamic mat class that links movement seamlessly with breath. Designed to challenge stability and endurance through continuous sequencing while maintaining precision and control.
A 45 minute contrast therapy experience combining deep infrared heat with
cold water immersion. Designed to accelerate recovery, reduce inflammation
and restore nervous system balance. The perfect complement to any movement
practice.
Contrast Therapy is the practice of moving between hot and
cold. The sauna relaxes muscles, increases circulation and triggers
endorphins. Whilst cold immersion invigorates the cardiovascular system and
sharpens clarity. Together, they leave the body calm, the mind clear and
energy fully restored.
Extend the experience beyond the studio. Our in house counter serves specialty coffee, matcha, protein rich bites and seasonal nourishment crafted to complement your practice. A space to slow down, refuel and connect.
Thoughtfully designed plans that honour your commitment. Each membership includes filtered water and access to our curated changing rooms.
Flexible credit packs across all our disciplines. Purchase once and book at your pace, with generous validity windows that fit around your life.
3 passes for reformer or tower classes
Single pass for reformer or tower
Five passes for reformer or tower
Ten passes for reformer or tower
Twenty passes for reformer or tower
3 passes for hot or mat Pilates
Single pass for hot or mat Pilates
Five passes for hot or mat Pilates
Ten passes for hot or mat Pilates
Twenty passes for hot or mat Pilates
45-minute infrared sauna and cold plunge
5 sessions infrared sauna and cold plunge
10 sessions infrared sauna and cold plunge
107 Westbourne Grove
London
W2 4UW